Welcome Message
Your well-being is my ultimate concern. Since 2000, I have provided adults and adolescents throughout the San Francisco area with personalized psychological care rooted in respect, collaboration, and evidence-based practices. Whether you're struggling with overwhelming emotions, navigating life transitions, or working to break long-standing patterns, you deserve a safe space where you can feel supported and understood.
What I Specialize In
I help adults and teens who are working through:
-
Anxiety and chronic worry
-
Depression, low motivation, and emotional disconnection
-
Trauma and PTSD symptoms
-
Self-esteem and identity challenges
-
Relationship and family stress
-
Emotional regulation difficulties
My goal is to help you experience relief, build resilience, and create lasting change.
Approach to Therapy
My therapeutic orientation is best described as strength-based and collaborative. I draw primarily from:
