About the Practice
Your well-being is my highest priority. Since 2000, I have had the privilege of supporting individuals throughout the San Francisco area with compassionate, evidence-based psychological care. Over the years, I have worked with a diverse range of clients, adapting my services to meet their unique emotional and therapeutic needs.
My theoretical orientation is best described as strength-based and collaborative—meaning we work together as partners in the healing process. I draw primarily from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Schema Therapy, integrating these approaches to create personalized treatment plans that promote insight, resilience, and meaningful change.
I specialize in treating adults and teens who are navigating symptoms of anxiety, depression, trauma, and the emotional patterns that often accompany them. Whether you are seeking relief, clarity, or long-term growth, you will find a safe, supportive space where your experiences are respected and your goals are prioritized.
I invite you to explore the services I offer and reach out when you feel ready to take the next step toward healing and improved well-being.
My Services
Individual Therapy for Adults
I support adults who are managing stress, anxiety, depression, trauma, and relationship challenges. Our sessions provide a nonjudgmental space for self-exploration and skill-building, helping you create meaningful and lasting change.
Therapy for Teens (Ages 13+)
Adolescence can be overwhelming. I help teens develop healthier ways to cope with emotional intensity, academic pressures, identity shifts, and past or present trauma. My approach balances therapeutic guidance with compassion and relatability.